Getting a massage helps promote relaxation, get rid of stress and soothe tight and sore muscles. The act of massaging also improves circulation throughout the body and drains the lymphatic system of harmful toxins. Set the Tone Massage is meant to relax and de-stress so, if you are giving someone a massage, you will want to create an ambiance of peace and serenity. Dim the lights, play some soothing music and light scented candles around your massage area. Also, make sure the temperature in the room is slightly warmer than normal, as your partner will be wearing little if any clothing.